You keep hearing about how great chia seeds are and wondering why? They are classified as a Superfood because they have the highest Omega 3 content of any plant source on the planet. Flaxseed has been the darling of the natural food world for some time, but Chia Seeds surpass flaxseed in nutrition. Chia Seeds are calcium-rich; their high fiber will help you feel satisfied longer whether eating them alone or using them in food. They have a reputation for stimulating the immune system and helping lower levels of blood sugar.* Chia seeds are so versatile they can be used as a thickener for sauces, gravies, and puddings, be sprouted for salads, and used to replace both eggs and bread crumbs in most any recipe. Even use it in place of breading for your fish, chicken, or veggies.
*This statement has not been evaluated by the FDA, nor is this product intended to diagnose, treat, cure, or prevent any disease.