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Bruises are unsightly and uncomfortable.When the body receives a blow, it often breaks blood vessels, and blood leaks from the vessels, creating the bruise. The good news is that Arnica Montana applied to the bruised area can assist the body in healing the broken vessels and reabsorbing the blood much more quickly than without it. Arnica Montana has been used in treatment of bruising, especially associated with sports injuries for decades. Natural Food Shop carries several remedies containing Arnica to help treat those bumps and bruises.